Neurovascular Points/ Frontal-Occipital Hold
We are electromagnetic beings. Our hands our electromagnet and so is our blood. When place our hands on our forehead and on the back of the head down by the occiputal ridge part of the head, we begin to innate the healing intelligence that is within all of us. The frontal lobe is where we create reality. When we are stressed approximately 80% of the blood leave the forebrain and go into the limbs for the fight/flight/freeze response.
If you want to calm the nervous system and the emotions of fear this is a great place to start. In the occiputal area. it is the element of water and the season of winter. Water element control the emotion of fear. It is also the area concerned with survival. Not only does it calm the nerves it helps one to fall asleep.
Hold anywhere from 3–20 minutes.
We are electromagnetic beings. Our hands our electromagnet and so is our blood. When place our hands on our forehead and on the back of the head down by the occiputal ridge part of the head, we begin to innate the healing intelligence that is within all of us. The frontal lobe is where we create reality. When we are stressed approximately 80% of the blood leave the forebrain and go into the limbs for the fight/flight/freeze response.
If you want to calm the nervous system and the emotions of fear this is a great place to start. In the occiputal area. it is the element of water and the season of winter. Water element control the emotion of fear. It is also the area concerned with survival. Not only does it calm the nerves it helps one to fall asleep.
Hold anywhere from 3–20 minutes.