MERIDIAN TAPPING - SHORTER VERSION OF EFT
SETUP STATEMENT
Even Though ______________________I deeply and completely love, forgive and accept myself.
Say Three times all the while tapping the karate chop point.
NEGATIVE REMINDER STATEMENT
Tap all eight points.
Optional - POSITIVE REMINDER STATEMENT - say anything positive while tapping the eight points.
Even Though ______________________I deeply and completely love, forgive and accept myself.
Say Three times all the while tapping the karate chop point.
NEGATIVE REMINDER STATEMENT
Tap all eight points.
Optional - POSITIVE REMINDER STATEMENT - say anything positive while tapping the eight points.